• There are two main courses in the MindWoRx platform, each section combining education, exercises and a quiz in each step.
  • Overcoming Anxiety – a 9-step course with 8 corresponding worksheets.
  • Overcoming Depression – a 9-step course with 12 corresponding worksheets.
  • It is recommended that modules are completed in sequence to get the optimal results.
  • The Assessment module is data science driven series of yes/no and multiple-choice questions designed by the leading mental health professionals. At the end of the Test, 29 different potential mental illnesses can be diagnosed.
  • The Courses are self-managed and self-paced without any 3rd party assistance at all. This enables the user to avail the full functionality of the platform in complete anonymity. There are multiple sections in each course that the user needs to complete, combined with corresponding exercise worksheets that is completed away from the platform. These exercises take between 10 to 30 minutes each day and is the key to a steady recovery. Most users find quicker results when they incorporate these exercises into their daily routine.
  • MINDWORX users become part of a global Community Support Forum that shares their experiences and personal stories, categorized based on different mental illness topics. Monitored by health professionals and therapists, the Community Support Forum is an effective source of ongoing support from people going through the same mental wellness journey..
  • Other Courses related to mental health that are available are:
  • Relationships
  • Resolving Disputes
  • Shyness and Sensitivity
  • Role Transition
  • Grief & Loss
  • MINDWORX subscriptions are valid for one year and can be renewed annually. Long term users can opt for multi-year access at attractive rates. Subscriptions are designed for individual use and can only be activated once, with the license permanently attached to the email used. It cannot be transferred from one user to another. Each user will have his/her personal mental health assessment and subsequent customised exercises.
  • MINDWORX user privacy is of utmost importance. Every license has a unique ID code and references are always made towards the unique ID code. Personal details attached to the code are not available to Healthy Mind Solutions staff and corporate program administrators.
  • Every corporation will have access to an online dashboard through their account that will show the number of licenses they have as a company, and the number of licenses being used by the employees. A minimum of 5 licenses must be activated before company dashboard reporting can be available to protect anonymity. There is no other reporting that is provided other than the aggregate report on the usage progress report of users. Identities of individual users are not disclosed.
  • MINDWORX users are only required to provide their first name, date of birth, gender and an anonymous email. We do not collect information that could identify the user and they will simply be identified to the Client ID that will be assigned to the email that they provide.
  • The minimum age is 18 years old. There is no upper age limit.

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